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| Chronic hives flare. lasted 10 months. had steroids and a mild chemotherapy drug to get them under control. then i had to ween off of them for 2 months and PRAY it worked. this is the second flare. |
this was testing for allergies. trying to find a trigger for the hives... but Dr. said inconclusive. that my body was so hyper sensitive right now with the autoimmune response i was reacting to everything.
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| this is just the daily maintenance package. Vit D, acne antibiotics, complex B-Vit, fish oil, allergy med with then hives i was taking an additional 10-12 pills a day. |
Im just trying to find a balance; every minute of every day, that makes me happy and gets me to the next minute. some things Ive figured out.
In order to get ahead of the depression I agreed to myself to be out of bed my 10 am every morning.
I must make my bed so I am not tempted to climb back in at some point in the day.
I must eat breakfast in order to give myself a chance to have the fuel and energy to perform tasks until the fatigue gets me.
I have an exercise class at 9:30 every morning that is available to me, I must go at least twice a week. I need those endorphins! Exercise gives me a boost of energy and some emotional encouragement that I AM able to do plenty of things still and I DO have strength.


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